+ Love, Joy, Peace
Character drives our practice. Providing high quality care is more than having some credentials after a name, it's about going above and beyond to truly meet your needs.
NOW OFFERING MEDICATION MANAGEMENT!
Our Amazing Team
We provide great care because we care greatly.
Veronica Williams PMHNP-BC, FNP-BC
DUAL Board Certified
Ages 18+ Anxiety, Depression, and ADHD
Courtney Subudhi, DNP CNM, FNP
TRIPLE Board-Certified, Coming in September
Perinatal, Military, Ages 9 +, Telehealth Only
Damaris Santiago, LCSW, CSOTP
Specialties: Trauma & Sexually Reactive Ages: 15+
Elizabeth Palmer, LPC, NCC
Specialties: Trauma, Personality Disorder, Grief & Loss, Mood Disorders. Ages 17-59
Jacob Rigsby, LCSW
Specialities: Military, Mood, Conduct Ages: 15+
John Diamantis, LCSW, MDiv, CSOTP
Specialties: Trauma, Sexually Reactive, Faith-Based, Personality Disorders. Also offers Couples and Family Therapy Ages: 12+
Mia Heckstall, MA, BC-DMT
• Individual, Group, and Family Therapy • Dance/Movement Therapy & Trauma-Informed Care • Creative Arts Interventions (Music, Art, Poetry, Drama)
Tiffany Cox, Mental Health Counselor
Now Available!
Children ages 9+, Adults, Families
Grace Wentz, LPC
Starting September - Book Your Sessions Now!
Ages 10 -30, Trauma, Conduct, ADHD
Ariel Phelps, LPC, LCMHC
Starting September, Serves VA and NC - Book Your Sessions Now!
Trauma, Sex Offenders, Sexual Abuse
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Courtney Subudhi, DNP CNM, FNP, PMHNP |
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Ariel Phelps, LPC, LCMHC |
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Grace Wentz, LPC |
Administration
We're here to help!
Shannon Morris
Office Manager
Contact
Location: 6350 Center Drive, Building 5 (Koger), Suite 106, Norfolk, VA, 23502
All tele-health clinical services are provided by a secure, HIPAA-compliant, platform.
Phone: 757.559.1690
Email: Office@LightandLifeTherapy.org
Fax: 757.767.7921
Hours of Operation: Our office is open for scheduling from 9am-5pm Monday through Friday (except holidays). Our therapists' hours vary.
Light and Life Therapy provides high-quality, person-centered mental health care rooted in the values of love, joy, peace, hope, patience, and kindness to bring healing to the world.
What to Expect
After we have received all of your information and the appointment has been scheduled, you will meet with your therapist who will provide an overview of the therapeutic process and gain an overview of your history and reasons you are coming for care. Your therapist will work with your schedule to identify how often and when the best times to meet will be.
Following your first session, your therapist will work with you to create a treatment plan, with specific goals and objectives, to ensure that your needs are being met.
Frequently Asked Questions
Here are the most frequently asked questions regarding therapy and the healing process.
Payment
To make billing as easy as possible we are contracted and credentialed with many insurance companies as well as offer out-of-pocket payment sessions.
Our affordable out-of-pocket rates:
New Client Intakes: $150 / Individual Sessions: $125
Couples or Family Intakes: $175 / Sessions: $150
Phone: 757.559.1690