Life Can Be Challenging.
Finding Help Shouldn't Be.
+ Love, Joy, Peace
Character drives our practice. Providing high quality care is more than having some credentials after a name, it's about going above and beyond to truly meet your needs.
— Lynda M., Google Review
— Courtney W., Google Review
— Tiara W., Google Review
— Cody B., Google Review
— Laura B., Google Review
— Samantha P., Google Review
— Suzanne B., Google Review
— Charlotte, Google Review
Meet Our Amazing Team!
We provide great care because we care greatly.
Christi Hobaugh, LPC
Ages 11+ Depression, Anxiety, Trauma, Autism, Borderline Personality Disorder
Dr. Damaris Santiago, DSW, LCSW, CSOTP
Ages 18+ Trauma & Sexually Reactive Ages: 15+
Elizabeth Palmer, LPC, NCC
Ages 15+ Trauma, Personality Disorder, Grief & Loss, Mood Disorders
Grace Wentz, LPC
Ages 10 - 45, Trauma, Conduct, ADHD
Jacob Rigsby, LCSW
Ages 15+ Military, Mood, Conduct Ages: 15+
John Diamantis, LCSW, MDiv, CSOTP
Serves VA & NC
Ages 13+ Trauma, Sexually Reactive, Faith-Based, Personality Disorders. Also offers Couples and Family Therapy
Rebecca Blankenship, LPC
Ages 10+ Mood, Trauma, Autism, Family/Couples Therapy
Tiffany Cox, Mental Health Counselor
Children ages 9+, Adults, Families, Couples, Autism
Vinessa Owen, LCSW
Ages 18+, Substance Use, Mood, Trauma
Our Services
Your Personalized Care
We specialize in treating a wide range of mental health concerns, including:
Depression and anxiety may affect millions, but they don't need to define you. You don’t have to face depression or anxiety alone. Let’s work together to regain control of your life..
Out of control thoughts, emotions, and impulses are common struggles for those suffering from a personality disorder. Our team of specialists will work with you to develop a customized care plan tailored to meet your own unique needs.
Our trauma-informed therapists, including EMDR specialists, provide compassionate support to help you heal.
Autism can affect every part of your life - socially, professionally, and otherwise. Let us help you develop skills and confidence to meet your daily needs.
Our Promise
From start to finish, you will receive high-quality, person-centered care for your healing journey.
Contact
Location: 6350 Center Drive, Building 5 (Koger), Suite 106, Norfolk, VA, 23502
All tele-health clinical services are provided by a secure, HIPAA-compliant, platform.
Phone: 757.559.1690
Email: Office@LightandLifeTherapy.org
Fax: 757.767.7921
Hours of Operation: Our office is open for scheduling from 9am-5pm Monday through Friday (except holidays). Our providers' hours vary.
Light and Life Therapy provides high-quality, person-centered mental health care rooted in the values of love, joy, peace, hope, patience, and kindness to bring healing to the world.
What to Expect
After we have received all of your information and the appointment has been scheduled, you will meet with your therapist who will provide an overview of the therapeutic process and gain an overview of your history and reasons you are coming for care. Your therapist will work with your schedule to identify how often and when the best times to meet will be. Following your first session, your therapist will work with you to create a treatment plan, with specific goals and objectives, to ensure that your needs are being met.
Personalized Care to Meet Your Needs
Frequently Asked Questions
Here are the most frequently asked questions regarding therapy and the healing process.
Payment
To make billing as easy as possible we are contracted and credentialed with many insurance companies as well as offer out-of-pocket payment sessions.
Our affordable out-of-pocket rates:
New Client Intakes:
Individual: $150 / Individual Sessions: $125
Couples: $175 / Follow-Up Sessions: $150
Family Intakes: $200 / Follow-Up Sessions: $175
Phone: 757.559.1690